Today, over 10% of the global population suffers from mental health problems. Three decades of collaboration between scientists and Buddhist scholars have revealed techniques that allow us to develop our mental well-being and improve the impact we have on our planet.
Narrated by Quannah Chasinghorse, an adventurous journey down the Colorado River that explores the region's extraordinary wildlife, cultural history, and uncertain future.
简介： Today, over 10% of the global population suffers from mental health problems. Three decades of collaboration between scientists and Buddhist scholars have revealed techniques that allow us to develop our mental well-being and improve the impact we have on our planet.
